News and Information

Yoga Teacher

Yoga; your journey to improving athletic performance

Davey Black Sports Performance is a Melbourne Fitness Centre that is made up of a Fitness Studio, Yoga Studio, Recovery Room, Physiotherapist and Nutritionist. What makes this particular Melbourne Fitness Centre so unique is that every coach, teacher and professional inside the centre is highly experienced, a true leader in their field, and they all […]


Personal Training Studio Melbourne

There has been a huge increase in the number of gyms and fitness studio’s opening up around Melbourne. This is a great thing in one respect, as it indicates that there is a big demand for new spaces for people to train. This means that there are more and more people out there looking to […]


Fitness Training Melbourne

Are you looking for the best Fitness Trainer Melbourne has to offer? With so many fitness studios, gyms and personal trainers popping up and spouting their often-questionable promises all over social media, it can be hard to sort the fact from the fiction. The following list will give you the ammunition you need to make […]

Female Trainers During Pregnancy

Fitness Trainer Melbourne

If you are looking for a Fitness Trainer Melbourne, then you need to look no further than Elsternwick’s own Davey Black Sports Performance. Fitness is a personal journey. Every step of the way is a unique and individual experience, and we understand that. We understand work pressure. We know about sleepless nights and annoying colds. […]

Training Studio Melbourne

Training Studio Melbourne

Are you looking for a personal training studio Melbourne? Well here it is: Davey Black Sports Performance is not only a personal training studio, but a holistic health and fitness facility spread over 2 levels. Specialising in small group training and priding itself on personal interaction with every client that comes through the door. This […]

gym trainer for beginners


We all know that the hardest thing about trying something new is getting started. This is especially true for starting an exercise regime or kick-starting a healthier lifestyle. If you read any gym training program for beginners guide, you will find plenty of useful tips for how to start training. However, the reason why so […]



Are you looking for some beginner fitness Sunshine Coast? Are you looking to get fitter and healthier but don’t know where to start? Do you try and start your fitness kicks but then get side tracked, injured or start making excuses and prioritising other things in your life? If you answered ‘yes’ to any of […]

Female Personal Trainer Melbourne

If you are a female personal trainer Melbourne, then we are looking for you. Davey Black Sports Performance operates over two levels. We offer small group training for strength & conditioning, HITT, boxing, circuit and spin classes in our Fitness Studio downstairs. Upstairs we offer Slow Flow, Dynamic Flow, Hatha and Yin in out Yoga […]

Little Fit Kids Fitness

Davey Black Sports Performance has been running kids fitness classes since we opened our doors in 2017. The kids ‘Little Fit’ classes cater for 3-10 year olds. Each session aligns with kids fitness protocols and the program is developed using age appropriate exercises and activities to keep kids engaged, interested and active. We know just […]